• Face Mask:
  • 2 tsp turmeric powder
  • 1⁄2 avocado
  • 5 drops of your favourite essential oil (optional)
  • Turmeric Mylk:
  • 350ml of oat mylk (coconut works well too)
  • 1⁄2 tsp of turmeric powder
  • Pinch of black pepper
  • 1 tsp maca powder
  • 1 tsp vanilla extract
  • 1⁄2 tsp cinnamon
  • Pinch of nutmeg
  • 1 medjool date


  1. Face Mask: start by mashing the avocado using a fork. In a medium bowl, combine your mashed avocado with the rest of your ingredients.
  2. Apply the mask all over your face and neck using slow, circular motions.
  3. Leave mask on for 10-15 minutes.
  4. Rinse off with warm water using a muslin cloth and pat dry.
  5. Follow up with your moisturiser or some coconut oil.
  6. Turmeric Mylk: blend the ingredients in a Nutribullet (or similar).
  7. Pour into a saucepan and heat through on a medium heat before serving.