• 1-2 large sweet potatoes
  • 2 tablespoon olive oil
  • 1/4 teaspoon kosher salt
  • 1/8 teaspoon pepper
  • 3 tablespoon grated parmesan
  • 2 tablespoon fresh Italian parsley, chopped
  • 1 garlic clove, minced


  1. Preheat oven to 450 degrees.
  2. Line a baking tray with parchment paper and set aside.
  3. Slice the sweet potatoes, with skin on, into 1/4 inch by 1/4 inch batons (fries).
  4. Place the sweet potatoes on the baking sheet and toss with olive oil, salt, and pepper until evenly coated.
  5. Place in the oven for 20-25 minutes or until golden brown and starting to burn on the edges. Toss the fries once after 10 minutes.
  6. Remove the fries from the oven and top with cheese/garlic/parsley mixture.