• Raw honey 1-2 tb
  • Fruit and greens (your choice)12 ounces
  • Filtered water


  1. Cut your fruit/greens in chunks
  2. Add fruit to a jar
  3. Add your honey
  4. Fill your jar with filtered water
  5. Cover your jar and shake it
  6. Once your honey is all mixed in, add a sheet-clothe over it so it breaths
  7. Let it do its magic for 2 days at room temperature