food

Avocado Coconut Shake

A fantastic shake for an early morning or before a workout.

food

Avocado Coconut Shake

A fantastic shake for an early morning or before a workout.

Ingredients

  • 2 ripened avocados
  • 500 milliliters coconut water
  • 2 tablespoons condensed milk

Steps

  1. Cut avocado in half, scoop out the flesh of the avocados, leaving the skin and stone behind, and blend all the ingredients together (with or without ice).