food

Baked Green Bean Fries

Baked green beans are not your normal fries, but they sure will satisfy!

food

Baked Green Bean Fries

Baked green beans are not your normal fries, but they sure will satisfy!

Supplies

Baked Green Bean Fries

  • 1 pound fresh green beans, ends trimmed
  • 3/4 cup finely crushed Ritz crackers
  • 1/3 cup parmesan, grated
  • 1 teaspoon garlic powder
  • 1/4 teaspoon cayenne powder
  • 2 eggs

Dipping Sauce

  • 1/4 cup honey
  • 1/4 cup dijon mustard
  • 1/4 cup mayo
  • 1 teaspoon apple cider vinegar

Steps

Baked Green Bean Fries

  1. Preheat oven to 425F.
  2. Lightly grease a parchment-lined baking sheet and set aside.
  3. In a bowl, combine crushed crackers, parmesan, garlic powder, and cayenne powder.
  4. In a separate bowl, whisk eggs until combined.
  5. Dip each green bean in the egg mixture first, and coat well in the cracker mixture. Place them on the baking sheet and bake for about 10-12 minutes, or until the beans are tender and the crust is golden.

Dipping Sauce

  1. Combine all sauce ingredients in a bowl, and serve with the crispy green bean fries.