- Filtered water
- 1/2 lemon
- 1 small piece of fresh tumeric
- 1 small piece of fresh ginger
- 1 tablespoon of apple cider vinegar
- 1 pinch of cayenne pepper
- Maple syrup
- A kettle
- A long glass
- A fine grater
- A teaspoon
- A tablespoon
- Boil your kettle and allow to cool.
- In a tall glass, add a few slices of fresh lemon, a tablespoon of apple cider vinegar, a pinch of cayenne pepper (to taste), a grating of fresh turmeric, fresh ginger and an optional teaspoon of maple syrup.
- Add your water and DRANK.