food

Cauliflower Rice Herb Salad

Name: Cauliflower Rice Herb Salad
Prep time: 10 min
Total time: 10 min
Ingredients: 1 head of cauliflower; 100g cherry tomatoes, chopped; 1/2 cucumber, deseeded and chopped; 2 spring onions, sliced; Seeds from 1 pomegranate; 25g sumac; Large bunch coriander, parsley & mint, leaves picked; 1 lemon, juiced; 50ml olive oil; Salt; Pepper

Trying to be healthy or watching the pennies? Either way, this cauliflower rice salad is a sure winner.

food

Cauliflower Rice Herb Salad

Trying to be healthy or watching the pennies? Either way, this cauliflower rice salad is a sure winner.

Supplies

1 head of cauliflower
100g cherry tomatoes, chopped
1/2 cucumber, deseeded and chopped
2 spring onions, sliced
Seeds from 1 pomegranate
25g sumac
Large bunch coriander, parsley & mint, leaves picked
1 lemon, juiced
50ml olive oil
Salt
Pepper

Steps

Begin by chopping the cauliflower into florets.
Place florets into a food processor and pulse until the cauliflower resembles couscous.
Place the cauliflower into a large bowl with the tomatoes, cucumber, spring onions and pomegranate seeds. Give everything a mix and then add the sumac and herbs and mix again.
Make a simple dressing from the juice of 1 lemon and the olive oil by mixing them together with a good pinch of salt and pepper and dress the salad with this.