• Cauliflower leaves, stem, florets (Scraps)
  • Kale/Brussels sprouts
  • Carrots
  • Chili
  • Raisins
  • Fresh herbs
  • Cumin seeds
  • Coriander seeds
  • Fennel seeds
  • Garlic cloves
  • Olive oil
  • Nuts and seeds


  1. In a pan add the spices to a dry pan and gently toast until they start to pop and crack. Take off the heat and add olive oil and sliced garlic and set to one side.
  2. In a food processor roughly blitz your chosen veggies and fresh herbs to a rough crumb.
  3. Mix through raisins and spiced oil then season to taste.
  4. Pile into a bowl and top with toasted nuts or seeds.