FOOD

Insomniacs Anonymous Sleep Spray

Can't sleep? You need this!

FOOD

Insomniacs Anonymous Sleep Spray

Can't sleep? You need this!

Ingredients

  • 15 tbsp distilled water (depending on the size of the bottle)
  • 2 tbsp of alcohol free witch hazel
  • 5 drops of lavender essential oil
  • 5 drops of chamomile essential oil
  • Blue spray bottle
  • Funnel
  • Little brown tags and ribbon for label/gift purposes

Steps

  1. Pour the ingredients into the bottle using the funnel and swirl to combine.
  2. Leave enough space for the lid. To use, shake well and spray on bed linen.