Supplies
- 1 tbsp olive oil
- 1 filet mignon
- Salt
- Black pepper
- 1 tbsp butter
- 2 cloves garlic, sliced
- 1 sprig of thyme
Steps
- Season the meat with salt and black pepper. (Tip: Prepare the meat at room temperature.)
- Heat a frying pan well, water with olive oil and sear the meat for 2 minutes each side. Set to one side.
- In the same frying pan, add the butter, garlic and thyme. Leave the garlic to brown, pour the sauce on the meat and serve with chips.
Supplies
- 1 tbsp olive oil
- 1 filet mignon
- Salt
- Black pepper
- 1 sliced onion
- 1/4 cup fresh cream
- 1 sprig of rosemary
Steps
- Season the meat with salt and black pepper. (Tip: Season the meat at the time of preparation so the meat does not lose the juice.)
- Heat a frying pan with olive oil and sear the meat for 2 minutes each side, cover when turning the meat. Set to one side.
- In the same frying pan, caramelise the onions, add the cream and the rosemary. Allow to thicken, pour the sauce on the meat and serve with chips.
Supplies
- 1 tbsp olive oil
- 1 filet mignon
- Salt
- Black pepper
- 1/2 cup orange juice
- 1 tbsp honey
- Nutmeg
Steps
- Season the meat with salt and black pepper.
- Heat a frying pan with olive oil and sear the meat for 3 minutes each side, cover when turning the meat. Set to one side. (Tip: Let the meat rest for 3 minutes before serving for the juices to settle.)
- In the same frying pan, add the orange juice, honey and nutmeg. Allow to thicken, pour the sauce on the meat and serve with fried cassava.