- 2 tablespoons of coconut oil
- 1/4 teaspoon of activated charcoal
- 1/4 teaspoon of baking soda
- A few drops of essential peppermint oil
- A small mixing bowl
- A spoon
- A small jar to store
- Mix all ingredients in a jar and store in small airtight container.
- Put a 1/2 tablespoon in mouth and swirl around for up to 20 minutes.